The Bulletin of National Defence University of Ukraine

  • Received 10.04.2023,
  • Revised 30.04.2023,
  • Accepted 23.05.2023
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Vol. 18, No. 3, 2023
  • psychological tools; development; stress resistance; maritime transport specialists; stress
  • https://doi.org/10.33099/2617-6858-2023-73-3-138-148
  • Pages 138-148

The article is devoted to the substantiation of psychological tools for the development of stress resistance of maritime transport specialists. It is noted that compliance with certain conditions will contribute to increasing stress resistance - the formation of knowledge about stress, its causes, ways to overcome it, about stress resistance, ideas about methods of mental self-regulation and the basics of stress management. And finally, learning basic skills of self-regulation of emotional states, ways and techniques of recovery after experienced stress

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